Mental Health Planner
Yours for Just $27
Calm your mind, heal yourself from struggle, and learn positive thinking strategies in this massive 60 page Printable Planner!
If you struggle with negative thoughts, anxiety, depression or self-criticism, this planner can help you establish better habits and create more positive days!
TAKE A LOOK INSIDE!
Grab all 60 pages to print and use them over and over again!
What's Included?
Here are just SOME of the 60 unique pages you'll find inside the planner!

Working Through Challenges

Negative Thought Patterns

Creating Positive Thoughts

Recording My Thoughts

Unhelpful Thoughts Record

Understanding My Triggers

My Coping Skills & My Steps to Cope

Relaxation Techniques

Things I Can Control

My Favorite Things

Connecting with Nature

My Mental Health Resources

Mental Health Goalsetting

Self-Care for Mental Health

Goals & Habits

Weekly Routine

Affirmations

Mood Chart & Tracker

My "Feel Good" Tracker

Daily Planner & Journal 

Tracking Negative Thoughts

Anxiety Journal

Working Out for Mental Health

Today's Anxiety Log

Daily Food Tracker

Sleep Tracker & Journal 

Hydration Tracker 

Appointment Log (For Medical/Therapy)

To-Do Lists, Journal Sheets & Notes Pages

Stop Living with Chronic Negativity and Start Thriving with Daily Gratitude & Joy!

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Need help exploring your Mental Health?

Add my Mental Health Journal to your order for half its normal cost! 

50 Thought-provoking prompts individually formatted on separate (beautifully designed) journal pages for your personal reflection and growth.


Normally $15 

Add-On Cost: Just $7!

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You will not be charged for this purchase, but if you choose to make an optional purchase later, this card info will be used to complete that transaction!

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  • 1xMental Health Planner$27
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All prices in USD

Mental Health Planner$27

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