Productive Mini-Surges Workshop

With just one short, but super actionable video or audio workshop (just 23 minutes) and a few tracking pages (or the included Notion template), you can learn how to stop procrastinating and start getting things done- in less time than you think!

In less than an hour, start a simple routine for tracking small bursts of focused productive time (followed by plenty of breaks to refresh), allowing you to make the most of every precious minute you have. Learn the process of prioritizing your tasks, focusing your energy for short periods of time, and how to complete your important tasks as efficiently as possible.

Don't have a lot of time? That's ok too! This system is built for you! Use what you have- when you have it- (even if it's just 10 minutes at a time!)

Video training on "The Pomodoro Method"- the system I use to get (and stay) focused even when I'm feeling unfocused, unmotivated, and a whole lot of resistance. In small micro-surges in any length of your choosing (followed by short breaks to refresh), you'll get more done than if you try to push yourself to work for several hours at a time. Learn the process and set up (and test out!) your whole system in less than a single hour! Perfect for a single weekend! (Video length: 23 minutes)
Workbook tracking pages to plan and reflect on what your system needs and how to implement it for yourself. Record your needed tasks, track your pomodoro sessions, and evaluate your progress along the way to enhance your progress and scale your system to fit your unique needs. (Workbook length: 5 pages.)
Printable Poster of the 5 step Pomodoro session to post as a visual reminder of how to complete the system. Don't want to print it? Use it as a wallpaper on your phone!
Notion Template to track in detail all your tasks and pomodoro sessions, as well as goals you'd like to achieve, priorities to focus on, and notes you want to remember throughout your pomodoros and your day. Completely customizable to fit your individual needs, style, and circumstances. (Complete Notion tutorial coming soon.)
Audio-only MP3 of the training for listening on the go.
Transcript of the entire training to read, print, or highlight. Workshop slides for later reference.
PDF Of all Slides used in the workshop presentation.

Who is this for?
Anyone who struggles to focus on their tasks and tends to get distracted easily, or anyone who feels they just don't have three hours of time to get their tasks done each day. The beauty of the system is in working for small blocks of time, then taking a break.
I've tried things like this before, and they haven't worked. What makes your system different?
There's no magic system that is perfect for every person no matter what- but the way I lay it out for you honors YOU as a person, no matter what your circumstances and struggles are, or how different your personality is from mine. No system will work perfectly for every person, because we're all different. What I teach you is to adapt and customize the system (any system) to fit your own needs- you don't have to stick to it rigidly how it was written for you to see progress. I show you ways you can adapt and customize the system so that it fits into what you need (or have time and capacity for).
Do I need any special tools or planners for this?
Nope! If you have a timer (your cell phone will work!) that's all you really need. I do provide a few printables and a digital tracker for you if you'd like to use them, but they're not required to get started. You'll get to adjust the system to fit your needs.
What if this doesn't work for me? Can I get a refund?
I don't typically offer refunds on digital purchases since it's immediately available to you once you purchase, but if you're unhappy with the results you're getting with the workshop, definitely contact me via connect@vibranceandbliss.com and we'll chat about the problems you're facing and how I can help. If you need additional support or assistance I can definitely offer you that as well- my goal is for you to feel settled in your everyday routine and to start progressing toward your goals (so I want to help you get there!).
I just don't have a lot of time. How long will this take?
The workshop itself is only 23 minutes long, which you can watch at 1.5-2x speed if you'd like (that's what I usually do!). After the training you can jump right into the system and complete it in 30 minutes or less. The whole process takes less than an hour, but you can repeat as much as you'd like, depending on what you need to get done.
How do I contact you if I have questions? Or am I all on my own?
You're never on your own! I'm always here to support you. Reach out anytime at connect@vibranceandbliss.com with any questions or concerns, and we'll chat. Don't worry- I've got you! We'll work it out together.

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Ever feel like your life lacks focus or direction?

Let's work on setting actionable goals that you'll actually see consistent progress on!!
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No more "New Year's Resolutions" that you'll forget about a week later- work on setting (and tracking) goals you're excited (and have time) to achieve!

Ready to start progressing on your goals with intention? Or maybe you’re not yet sure WHAT you want to work on? This 42-page 3-Month printable Goal Planner has you covered! By working through it’s pages, you’ll walk through each phase of the Goal Setting process

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Ever feel like your life lacks focus or direction?

Let's work on setting actionable goals that you'll actually see consistent progress on!!Special one-time offer, just $9!Normally $37

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Let's work on setting actionable goals that you'll actually see consistent progress on!!
Special one-time offer, just $9!
Normally $37